Running25:08 2.24 mi (11:13 / mi) +30m10:47 / mi ahr:150 max:181
Started out in a great mood, it’s so nice to run in the woods instead of along the Charles which has quickly become monotonous. For some reason I thought I would be fine without taping my weak ankle - that was a mistake. A few mins into the run I rolled it pretty bad and heard a crunch… stopped for a bit then decided to keep going but forced myself to go reeaaally slowly and stick to the wider, flatter trails. Ended up cutting it short :( Pretty damn frustrating! Currently icing and elevating. I’m hoping this doesn’t affect my ability to run at Pawtuckaway next weekend.
Corn maze long Small hesitation going to 1, went to 11 on my way to 5 for some reason, and made an error on the way to 11 when I took the wrong path out of one of the popcorn.