In the 7 days ending Apr 11, 2020:
Running 20:49 intensity: (1:28 @1) + (2:31 @2) + (6:42 @3) + (10:07 @4) + (1 @5) 2.29 mi (9:04 / mi) +3m 9:02 / mi ahr:165 max:185
Strength 18:11 intensity: (18:09 @1) + (2 @2) ahr:106 max:143
Stretching/Yoga 10:00 [0]
Strength 14:03 [1] ahr:95 max:133
Strength 9:45 intensity: (9:31 @1) + (14 @2) ahr:116 max:142
Running 27:46 intensity: (7:47 @1) + (19:59 @2) 3.01 mi (9:13 / mi) ahr:140 max:150
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