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Training Log Archive: Izzy B

In the 7 days ending Oct 27, 2014:

activity # timemileskm+m
  Soccer6 5:05:00
  Orienteering1 59:10 35.74(1:39) 57.52(1:02)
  Running Drills6 42:00
  Stretching/Yoga6 27:00
  Biking1 15:00
  Running1 3:00
  Total7 7:31:10 35.74 57.52

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TuWeThFrSaSuMo

Monday Oct 27, 2014 #

Running Drills (Warm Up) 7:00 [3]

Soccer 45:00 [3]

Practice before our last season game.

Stretching/Yoga (Dynamic) 5:00 [3]

Sunday Oct 26, 2014 #

Orienteering 59:10 [3] 57.52 km (1:02 / km)

Running (Cool Down) 3:00 [3]

Saturday Oct 25, 2014 #

Running Drills 7:00 [3]

Soccer 1:20:00 [3]

Senior Night! We beat Somerville 5-0, and we had a big turnout! The crowd made playing very exciting. There was a little ceremony for the seniors after the game which was really nice and we got sweet shirts with "Scrap Squad" printed on the back :)

Stretching/Yoga (Dynamic) 5:00 [3]

Friday Oct 24, 2014 #

Running Drills (Warm Up) 7:00 [3]

Soccer 1:00:00 [3]

Practice

Stretching/Yoga (Dynamic) 5:00 [3]

Thursday Oct 23, 2014 #

Running Drills (Warm Up) 7:00 [3]

Soccer 30:00 [3]

Yay we won!

Stretching/Yoga (Dynamic) 5:00 [3]

Wednesday Oct 22, 2014 #

Running Drills (Warm Up) 7:00 [3]

oh my goodness the weather was crazy today.

Soccer 30:00 [3]

Short practice because it was terrible out.

Stretching/Yoga (Dynamic) 2:00 [3]

Biking 15:00 [3]

Tuesday Oct 21, 2014 #

Running Drills (Warm Up) 7:00 [3]

Soccer 1:00:00 [3]

Tied CC

Stretching/Yoga (Dynamic) 5:00 [3]

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