Training Log Archive: Izzy BIn the 7 days ending Aug 23, 2014:
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Saturday Aug 23, 2014 #
Event: 2014 U.S. Corn Maze Champs
Soccer 2:30:00 [3]
Really long day of tryouts... but I made varsity so I guess it paid off.
C • Yay! 4
Strength 5:00 [3]
Core circuit.
4 PM
Orienteering 18:10 [3] 1.77 km (10:16 / km)
Wow are my legs tight from three days of tryouts.
I had a few mistakes on this course... BARB beat me.
I had a few mistakes on this course... BARB beat me.
5 PM
Orienteering 6:33 [3] 0.92 km (7:09 / km)
The sprint went much better than the classic. No mistakes except for minor route choice errors, yay!
8 PM
Orienteering 46:44 [3] 4.39 km (10:39 / km)
This went really well! I did all the controls in order for maximum points. I was never completely lost, but I did have a few questionable route choices.
The distance is an estimate because my Garmin did not find satellites immediately.
The distance is an estimate because my Garmin did not find satellites immediately.
Friday Aug 22, 2014 #
Soccer 2:30:00 [3]
Tryouts again. We did the beep test, the last of the physical tests. Then we split up into positions and did some drills. We ended with 4 v 4s.
Thursday Aug 21, 2014 #
Soccer 2:30:00 [3]
First day of soccer tryouts. We did the mile test (7:01), juggling (17), place kick (pass), 1:30 plank (pass), and 10 pushups (pass). The rest of the time was spent warming up, doing a few drills and some possession, and cooling down.
Wednesday Aug 20, 2014 #
Running 12:00 [3] 1.24 mi (9:41 / mi)
Short jog with mama
Note
Soccer tryouts start tomorrow... yay?