Register | Login
Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: Izzy B

In the 7 days ending May 3, 2014:

activity # timemileskm+m
  Lacrosse5 4:35:00
  Orienteering1 1:13:20 4.72(15:32) 7.6(9:39) 315
  Running1 11:13 0.93(12:02) 1.5(7:29)
  Biking1 10:00
  Armchair1 10:00
  Stretching/Yoga1 5:00
  Total6 6:24:33 5.65 9.1 315
  [1-5]6 6:14:33

«»
1:24
0:00
» now
SuMoTuWeThFrSa

Friday May 2, 2014 #

Lacrosse (Game) 50:00 [3]

Thursday May 1, 2014 #

Lacrosse 50:00 [3]

Warm and muggy! I'll take that over cold and rainy :)
We won 10-5 ish and I scored twice I think. Meh game, we could have played even better.

Stretching/Yoga 5:00 [1]

Note

I led dynamics before our game!

Wednesday Apr 30, 2014 #

Lacrosse (Game) 50:00 [3]

We finally had a game that was slightly challenging. We won 12-6! This was probably my best game of the season. I had a few goals and a lot of assists.

Armchair 10:00 [0]

Webroute

Note

This is the coolest thing I've seen on AP:
"
They see me rollin' they hatin'
(._.) ( l: ) (.-.) ( :l ) (._.)
"
-Elina

Tuesday Apr 29, 2014 #

Lacrosse 1:15:00 [1]

Monday Apr 28, 2014 #

Biking 10:00 [3]

Lacrosse (Game) 50:00 [3]

Played the whole game, scored twice. It was a really easy game, we won 14+ - 2 (This was the same team we played on Wednesday).
We have a busy week: four home games.

Sunday Apr 27, 2014 #

Orienteering race (Red) 1:13:20 [3] 7.6 km (9:39 / km) +315m 8:00 / km

This was a really fun course! I came in second in F21 with less than a minute between first, second, and third place.

Running 11:13 [3] 1.5 km (7:29 / km)

Warm up and cool down

« Earlier | Later »