Training Log Archive: Izzy BIn the 7 days ending Sep 14, 2013:
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Saturday Sep 14, 2013 #
Event: CSU Lynn Woods Event #1
12 PM
Running (Warm Up) 4:01 [2] 0.56 km (7:08 / km) +23m 5:55 / km
Orienteering 1:15:37 [3] 6.76 km (11:11 / km) +178m 9:53 / km
Training in Lynn Woods. Lot's of fun! We got to use SI sticks.
Orienteering 38:03 [3] 2.78 mi (13:41 / mi) +106m 12:14 / mi
Picking up controls.
Friday Sep 13, 2013 #
Biking 15:00 [1]
Note
(rest day)
Thursday Sep 12, 2013 #
Soccer (Warm Up) 5:00 [2]
Soccer (IPP) 15:00 [3]
Stretching/Yoga 5:00 [1]
Soccer 15:00 [2]
Scrimmage
Note
Unfortunately not a very intense day, but the heat and the humidity made everything feel 5x more difficult.
Biking (Half of commute) 20:00 [1]
Note
I have been biking to and from soccer and school every day. I talked to a few people about logging the commute and decided to log half of it.
C • Why 10
Wednesday Sep 11, 2013 #
Soccer (Warm Up) 30:00 [2]
Soccer (Game) 40:00 [3]
I started both halves. The weather was HELLISH. 90+ and humid humid humid. There was no shade on the field and we were all dying, so we subbed a lot. We played really well though! We won 5-1. Malden snuck in a goal in the last 30 sec :P lame.
Stretching/Yoga 5:00 [1]
Tuesday Sep 10, 2013 #
Soccer 50:00 [2]
Monday Sep 9, 2013 #
Soccer (Warm Up) 20:00 [2]
Soccer (Game) 40:00 [3]
We lost to Bedford 1-2, I got pretty beat up.
Soccer (Cool Down) 5:00 [2]
Sunday Sep 8, 2013 #
Running (Warm Up) 6:27 [3] 0.37 km (17:15 / km)
11 AM
Orienteering race (Green) 1:19:00 [3] 6.86 km (11:31 / km) +123m 10:34 / km
3 PM
Soccer 1:00:00 [2]
I was so tired. Luckily for me it was a pretty easy practice because we have a game tomorrow.