Register | Login
Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: Izzy B

In the 1 days ending Sep 17, 2017:

activity # timemileskm+m
  Orienteering1 1:05:24 4.66(14:03) 7.49(8:44) 192
  Running2 13:24 1.34(10:02) 2.15(6:14) 39
  Total2 1:18:48 5.99(13:09) 9.64(8:10) 231

«»
1:18
0:00
» now
Su

Sunday Sep 17, 2017 #

9 AM

Running warm up/down 8:36 [2] 0.81 mi (10:35 / mi) +2m 10:30 / mi

Orienteering race 1:05:24 [4] 7.49 km (8:44 / km) +192m 7:44 / km

11 AM

Running warm up/down 4:48 [2] 0.52 mi (9:10 / mi) +37m 7:31 / mi


Day 2 - Red Y - Splits

« Earlier | Later »