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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: Izzy B

In the 1 days ending Sep 1, 2016:

activity # timemileskm+m
  Elliptical1 18:00
  Biking1 7:00
  Total1 25:00

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Th

Thursday Sep 1, 2016 #

5 PM

Elliptical 18:00 intensity: (13:00 @3) + (5:00 @4)

Biking 7:00 [2]

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