Training Log Archive: Izzy BIn the 1 days ending Apr 26, 2014:
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Saturday Apr 26, 2014 #
Running (Warm Up) 16:34 [3] 2.61 km (6:21 / km)
Orienteering race (Relay) 29:59 [3] 3.4 km (8:49 / km) +60m 8:06 / km
RELAY! Sadly, the CSU 3 pt team did not win... but second is solid, congrats Cascade!!! I ran the third and final leg. Ken came in with a three minute lead. I had a bobble on the first control that cost me maybe 30 sec - 1 min. Then I heard feet behind me and it was Will passing me around 4 so I started pushing the pace. He over ran 5 and I tried to be sneaky but he turned around and saw me punch :( He caught me again on the uphill and I chased him for a few legs but he's just so speedy. I was exhausted by the last loop and had a bad mistake on 9, but it was really fun to run into the finish with Giovanni and Ken!
(I think we should get bonus points (?) for me picking up Giovanni's number in the woods :)
(I think we should get bonus points (?) for me picking up Giovanni's number in the woods :)
Running (Cool Down) 3:25 [3] 0.51 km (6:44 / km)