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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: AddisonB

In the 1 days ending Oct 13, 2014:

activity # timemileskm+m
  Warm up/cool down1 25:00
  Orienteering1 20:11 2.55(7:55) 4.1(4:55)
  Total1 45:11 2.55 4.1

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Mo

Monday Oct 13, 2014 #

Warm up/cool down 25:00 [2]

Orienteering (Sprint ) 20:11 [5] 4.1 km (4:55 / km)


Sprint - Course 5a - Splits

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