Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: AddisonB

In the 1 days ending May 22, 2014:

activity

time

miles

ARDF

45:00

2.11

(21:18)

3.4

(13:14)

Stretching

35:00

Orienteering

29:41

2.36

(12:34)

3.8

(7:49)

Total

1:49:41

4.47

7.2

1:49

0:00

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Thursday May 22, 2014 #

ARDF 45:00 [3] 3.4 km (13:14 / km)

Sharon woods. Inset the course so i didn't run it.

Orienteering 29:41 [5] 3.8 km (7:49 / km)

At Sharon woods waiting on the rest to finish my course. Figured why not? The woods were fairly open. However in some spots it was almost impossible to pass. So it was fun route choices.

C • Sharon 8

Stretching 35:00 [3]

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