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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: AddisonB

In the 1 days ending Dec 15, 2013:

activity # timemileskm+m
  Orienteering1 57:12 2.92(19:35) 4.7(12:10)
  Stretching 1 15:00
  Total1 1:12:12 2.92 4.7

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Sunday Dec 15, 2013 #

Orienteering 57:12 [3] 4.7 km (12:10 / km)

Stretching 15:00 [3]

Feel pretty sore so decided to stretch.

OCIN_Armco_Middle_Dec_2013_Red - Splits

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