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Training Log Archive: AddisonB

In the 1 days ending May 11, 2013:

activity # timemileskm+m
  Running 1 40:00 4.0(10:00) 6.44(6:13)
  Total1 40:00 4.0(10:00) 6.44(6:13)

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Sa

Saturday May 11, 2013 #

Running 40:00 [4] 4.0 mi (10:00 / mi)

Slow....slow run today.

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