Training Log Archive: MatejIn the 7 days ending Dec 6, 2013:
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Friday Dec 6, 2013 #
Event: Sprint the Golden Gate
4 PM
Orienteering race (Land's End) 18:39 [5] **** 3.41 km (5:28 / km) +125m 4:37 / km
15c shoes: Adidas Thrasher 2 M
Sprint the Golden Gate Stage 1: Land's End.
A route-choice heavy, highly technical Sprint in near freezing temperatures with intermittent drizzles. Made one pretty serious route choice mistake and one technical navigation flub (having to do with the many impassable walls and intricate staircases in one of the abandoned military installations). It was a fun race, but one where I didn't pay as much attention to the map as I should have...
A route-choice heavy, highly technical Sprint in near freezing temperatures with intermittent drizzles. Made one pretty serious route choice mistake and one technical navigation flub (having to do with the many impassable walls and intricate staircases in one of the abandoned military installations). It was a fun race, but one where I didn't pay as much attention to the map as I should have...
Thursday Dec 5, 2013 #
Note
(rest day)
Tomorrow, the fun begins...
Wednesday Dec 4, 2013 #
4 PM
Swimming 1:30:00 [3] 3.6 km (25:00 / km)
Tuesday Dec 3, 2013 #
3 PM
Track Run (Foothill College) 54:02 [3] 13.13 km (4:07 / km)
shoes: Adidas Thrasher 2 M
Monday Dec 2, 2013 #
4 PM
Swimming 1:30:00 [3] 3.9 km (23:05 / km)
Sunday Dec 1, 2013 #
Note
(rest day)
If writing that Aeneid essay counts as rest... (-;
Saturday Nov 30, 2013 #
10 AM
Orienteering race (Bon Tempe) 1:12:05 [4] *** 10.99 km (6:34 / km) +345m 5:40 / km
14c shoes: Icebug Spirit2 OLX
Blue course at Bon Tempe. The map had 12.2 meter contours and hadn't been fully updated in years, but the vegetation and even the contours were surprisingly accurate. The terrain was beautiful (it reminded me a little bit of Annadel). The course had a lot of route-choice, and I'll post a RouteGadget link with some analysis as soon as it's available.