Training Log Archive: kweinmannIn the 7 days ending Apr 7, 2014:
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Monday Apr 7, 2014 #
Running 43:30 [3] 4.6 mi (9:27 / mi)
Really easy roller coaster...oh, and my legs really hate me right now on the hills...
Core 10:00 [4]
Sunday Apr 6, 2014 #
Orienteering race 1:14:42 [4]
Totally blew control 4...
Saturday Apr 5, 2014 #
Orienteering race 1:14:06 [4]
Pretty clean...messed up kinda bad on control 9
Orienteering race 22:14 [4]
Head to head with my dad running the short course, me on the long...he beat me by a minute...
Friday Apr 4, 2014 #
Orienteering race 55:59 [4]
So many mistakes...nothing huge, but just so many!!!
Thursday Apr 3, 2014 #
Running 25:30 [3] 3.0 mi (8:30 / mi)
On a treadmill...it stopped and reset halfway through...oh how i love treadmills...NOT :(
Tuesday Apr 1, 2014 #
Running 43:00 [3] 4.6 mi (9:21 / mi)
Easy run in a park...kinda hilly but really fun!