Training Log Archive: kweinmannIn the 7 days ending Apr 4, 2014:
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Friday Apr 4, 2014 #
Orienteering race 55:59 [4]
So many mistakes...nothing huge, but just so many!!!
Thursday Apr 3, 2014 #
Running 25:30 [3] 3.0 mi (8:30 / mi)
On a treadmill...it stopped and reset halfway through...oh how i love treadmills...NOT :(
Tuesday Apr 1, 2014 #
Running 43:00 [3] 4.6 mi (9:21 / mi)
Easy run in a park...kinda hilly but really fun!
Saturday Mar 29, 2014 #
Running warm up/down 5:00 [3]
Orienteering (Sprint) 21:05 [4] 3.0 km (7:02 / km) +100m 6:01 / km
Fun sprint at Woodland Park. This was my first time there and I really like that park! Made a few mistakes but nothing major...oh, and it was really muddy so running shoes weren't exactly the best choice of footwear...I almost wiped out a few times
Orienteering race (Relay) 15:48 [4] 2.3 km (6:52 / km)
First leg of the relay, started out kind of behind but ended up catching most of the people in the group I was running with...the hill up to the last control was killer
Orienteering race (Relay Part 2) 13:48 [4] 2.2 km (6:16 / km)
Second loop of the relay I was pretty much by myself the whole time, a few small mistakes. I still hate that last hill...
Orienteering 20:00 [2]
Control pickup...jogged about half of the time