Training Log Archive: kweinmann

I really liked this course! Of course it was physically brutal, long and with lots of climb, and I was walking up a lot of the hills, but I actually really enjoyed this race. I messed up going to 2 because I was reading ahead and forgot to pay attention to my map. And then I messed up going to 8. Not sure all of my route choices were the best, but I stuck with them instead of changing my mind halfway through so that was good! Much better race than yesterday! :)

Long red - Splits

Event: Run Black Diamond
 

So so so bad. I mispunched the first control and then ran the rest of the course. Not very cleanly either. Messed up on 2, really stupid mistake going to 13. The other legs weren't too bad but just really slow with all the climb. I always felt behind, and never really got the chance to read ahead until near the end when it opened up. Tomorrow's a new day!

C • Middle 1

Middle Red - Splits

Strides

5X2min mother hills...alone while the rest of the distance team went on a nice longish run so I can take the rest of the week easy...i forgot how hard those are though...took a nice long rest in between coming down very slowly