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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: neon

In the 7 days ending Mar 11, 2018:

activity # timemileskm+m
  Orienteering1 1:05:30 4.16(15:44) 6.7(9:47)
  Running1 30:00
  Total2 1:35:30 4.16 6.7

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MoTuWeThFrSaSu

Sunday Mar 11, 2018 #

Orienteering 1:05:30 [3] 6.7 km (9:47 / km)

wheaton. took a spill due to running hard while not paying attention to fallen detritus and probably took half the skin off my knee. it's gross.

Green - Splits

Saturday Mar 10, 2018 #

Running 30:00 [3]

ran right after making dinner. it was quite a nice stress reliever and felt great. also, dad gave me a flashy butt light to prevent me from getting hit by cars! whoa!

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