Training Log Archive: neonIn the 7 days ending Mar 17, 2013:
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Mo | Tu | We | Th | Fr | Sa | Su |
Orienteering 20:28 [5] * 2.4 km (8:32 / km) +60m 7:35 / km
shoes: Innovate 280
Orienteering 55:57 [4] ** 5.3 km (10:33 / km) +120m 9:29 / km
shoes: Innovate 280
Running 40:00 [4] 3.5 mi (11:26 / mi)
shoes: Brooks Ariel