Training Log Archive: Austin FIn the 7 days ending Oct 19, 2014:
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Mo | Tu | We | Th | Fr | Sa | Su |
Running 31:06 [3] 8.0 km (3:53 / km)
shoes: Vanilla Sun
Note
Running 23:21 [3] 3.0 mi (7:47 / mi)
slept:7.0 shoes: Neon
Running intervals 22:13 [3] 3.25 mi (6:50 / mi)
shoes: Neon
Running 52:30 [3] 7.0 mi (7:30 / mi)
slept:7.0 shoes: Chocolate Rain
Running 5:00 [3] 0.5 mi (10:00 / mi)
shoes: Chocolate Rain
Orienteering 16:52 [3] 3.0 km (5:37 / km)
shoes: Chocolate Rain