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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: Austin F

In the 1 days ending Jan 18, 2020:

activity # timemileskm+m
  Orienteering1 1:30:10 6.09(14:48) 9.8(9:12)
  Running1 10:00
  Total1 1:40:10 6.09 9.8

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Sa

Saturday Jan 18, 2020 #

Running 10:00 [3]

jogging warm up

Orienteering 1:30:10 [3] 9.8 km (9:12 / km)

Started out fairly cautious today in the hopes that I wouldn't hurt my ankle again. I also got some tape from Michael and taped it before my race. It definitely helped as there were a few times I started to feel it over-extending and then the tape caught my foot. Overall I felt a little slow and made a few mistakes. I lost a lot of time on the last couple controls just from being tired but I also wanted to save some energy for the next day so I didn't try very hard to push through it.

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