Training Log Archive: Ari-oIn the 7 days ending Apr 27, 2020:
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Tu | We | Th | Fr | Sa | Su | Mo |
Run 37:00 [1] 3.2 mi (11:34 / mi) +34m 11:12 / mi
Run 1:29:49 [1] 10.7 mi (8:24 / mi) +300m 7:43 / mi
Run hills 34:16 [1] 3.9 mi (8:47 / mi) +165m 7:46 / mi
Run 1:02:38 [1] 7.0 mi (8:57 / mi) +247m 8:04 / mi
Note
Run 31:08 [1] 2.8 mi (11:07 / mi) +23m 10:51 / mi
Run 1:14:57 [1] 9.1 mi (8:14 / mi) +61m 8:04 / mi
Run 1:31:05 [1] 10.7 mi (8:31 / mi) +186m 8:05 / mi