Training Log Archive: Ari-o
In the 55 days ending Oct 21, 2020: | activity | # | time | miles | km | +m | | | |
| | Trail Run | 15 | 66:04:13 | 239.56 | (16:33) | 385.54 | (10:17) | 15765 | | | | |
| | Run | 19 | 15:21:43 | 111.17 | (8:17) | 178.91 | (5:09) | 2452 | | | | |
| | Rollerski | 9 | 10:30:18 | 110.3 | (5:43) | 177.51 | (3:33) | 1529 | | | | |
| | Orienteering | 1 | 2:03:56 | 8.39 | (14:46) | 13.5 | (9:11) | 439 | | | | |
| | Hiking | 3 | 1:18:01 | 6.71 | (11:38) | 10.8 | (7:13) | 174 | | | | |
| | Bicycle | 1 | 1:04:46 | 16.24 | (3:59) | 26.14 | (2:29) | 382 | | | | |
| | Other | 1 | 10:43 | 3.51 | (3:03) | 5.65 | (1:54) | 89 | | | | |
| | Total | 46 | 96:33:40 | 495.88 | (11:41) | 798.04 | (7:16) | 20829 | | | | |
| | [1-5] | 45 | 96:22:57 | | | | | | | | | |
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Individual entries not listed for report periods longer than a month.
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