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Training Log Archive: Ari-o

In the 1 days ending Oct 26, 2014:

activity # timemileskm+m
  Rollerski1 2:12:31 20.6(6:26) 33.15(4:00) 113
  Total1 2:12:31 20.6(6:26) 33.15(4:00) 113

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Su

Sunday Oct 26, 2014 #

4 PM

Rollerski 2:12:31 [1] 20.6 mi (6:26 / mi) +113m 6:20 / mi

Well, that's rollerskiing. I have a blister on my wrist, I didn't go nearly as fast as I thought I might, and my legs kind of hurt when I worked on my body position. All DP out, and some skating back where the leaves weren't too bad. Great rainbow over 128 and the marshes in Lexington, though!

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