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Training Log Archive: Ari-o

In the 1 days ending Oct 21, 2014:

activity # timemileskm+m
  Core1 10:00
  Total1 10:00

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Tu

Tuesday Oct 21, 2014 #

9 PM

Core 10:00 [3]

Not feeling great about junk running, so I made it out for some late evening rollerboard. 100 pulls thinking about keeping my head up and good form. And, wow, does that hurt. In a very very good way. I need to do this much more.

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