Training Log Archive: michalmyIn the 7 days ending Apr 14, 2019:
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Mo | Tu | We | Th | Fr | Sa | Su |
Official (ANSW chief track umpire) 53:18 [1] 2.22 km (24:00 / km)
slept:8.2 weight:67kg (injured) shoes: New Balance MX624ABv4 (black)
Official (ANSW chief track umpire) 1:21:04 [1] 3.38 km (24:00 / km)
slept:7.05 weight:67kg (injured) shoes: New Balance MX624ABv4 (black)
Bike (road) 16:04 5.4 km (20.2 kph) +29m
ahr:129 max:149 rhr:85 slept:7.5 weight:67kg (injured) shoes: Giant Roam XR1 (white)
Official (ANSW chief track umpire) 55:12 [1] 2.3 km (24:00 / km)
weight:67kg (injured) shoes: New Balance MX624ABv4 (black)
Official (ANSW chief track umpire) 1:15:06 [1] 3.13 km (24:00 / km)
slept:7.5 weight:67kg (injured) shoes: New Balance MX624ABv4 (black)