Training Log Archive: michalmyIn the 1 days ending Jan 27, 2023:
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Friday Jan 27, 2023 #
4 PM
MTB (trail) 18:46 4.74 km (15.2 kph) +86m
ahr:125 max:147 rhr:91 slept:6.9 weight:65.5kg shoes: Giant XTC Adv 29er 2 (grey)
Just a short recovery ride and to test out the patched rear tyre. The holes were quite small so I used 2 glueless Lezyne patches. 4oz of tubeless sealant added. Easily up Impossible Hill #3 - the rain has washed away a lot of the loose leaves. 29°C. TE 1.9.
Relive: https://www.relive.cc/view/vevW847eeyO (pic - Berkeley trail)
Headlines: Sexual assault reports surge / Eye on the Paul - Tommy, can you hear me? How a slap got Paul into slam mode (Tommy Paul, tennis)
Relive: https://www.relive.cc/view/vevW847eeyO (pic - Berkeley trail)
Headlines: Sexual assault reports surge / Eye on the Paul - Tommy, can you hear me? How a slap got Paul into slam mode (Tommy Paul, tennis)