Training Log Archive: michalmyIn the 1 days ending Aug 17, 2022:
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Wednesday Aug 17, 2022 #
1 PM
Bike (road) 48:05 19.1 km (23.8 kph) +262m
ahr:140 max:160 rhr:84 slept:6.7 weight:65.5kg shoes: Giant TCR Adv 1 Disc (black)
Felt good on the way out. Dawdled a bit on the return. 18°C. TE 2.6.
Relive: https://www.relive.cc/view/vrqokBdB2Kq (pic - straight bit before the old toll gates)
Headlines: Minister for everything - Calls for Morrison to quit - Colleagues outraged - Pressure on governor-general / Ron Measley - Mum, mind coach behind Ronaldo Mulitalo's breakout year (league)
Relive: https://www.relive.cc/view/vrqokBdB2Kq (pic - straight bit before the old toll gates)
Headlines: Minister for everything - Calls for Morrison to quit - Colleagues outraged - Pressure on governor-general / Ron Measley - Mum, mind coach behind Ronaldo Mulitalo's breakout year (league)