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Training Log Archive: michalmy

In the 1 days ending Jun 11, 2022:

activity # timemileskm+m
  Official1 1:24:08 2.18(38:38) 3.51(24:00)
  Total1 1:24:08 2.18(38:38) 3.51(24:00)
averages - sleep:6.3 weight:64.5kg

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Sa

Saturday Jun 11, 2022 #

8 AM

Official (OAA asst chief umpire) 1:24:08 [1] 3.51 km (24:00 / km)
slept:6.33 weight:64.5kg shoes: New Balance M520LK7 (black)

Oceania Athletics Championships. Mackay Aquatic Recreation Complex. Day 5/5. 8.15am-2.15pm. 18°C.
Today's events: 200s, 800s, 1500m walk, 2000m steeplechases, 3000m runs, 4x100m relay, 4x400m relay, Swedish (1-3-2-4) relay.

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