Bike (path/road) 44:51 14.59 km (19.5 kph) +70m ahr:136 max:159 rhr:80 slept:7.67 weight:67kg (injured)shoes: Giant Roam XR1 (white)
Parramatta-Silverwater Bridge loop (CW). Went a lot further than I intended. Knee not perfect, but OK. Flying to Perth tonight! 27°C. TE 3.1. Relive: https://www.relive.cc/view/g33189419049
8 PM
Note
SYD-PER - JQ988 - Airbus A320 - 3282km - 4h48m - max 821km/h - max 36,100ft.