Bike (path) 44:30 16.25 km (21.9 kph) +97m ahr:150 max:170 rhr:96 slept:6.4 weight:61kg shoes: Giant Roam XR1 (white)
Parramatta<>George Kendall Park, Ermington. First ride from new office adjacent to Parramatta Railway Station. The bike path E along the N side of the river is mostly fast and flat. This will probably be the staple ride with various turnaround points. I will need to look elsewhere if I want to do any hill work. Health up to about 90%. Hoping to do MTBO 4/5 this weekend, weather permitting. 22°C. TE 3.3.
