Training Log Archive: urthbuoyIn the 7 days ending May 22, 2006:
| ||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||||||||
|
|
| |||||||||||
| Tu | We | Th | Fr | Sa | Su | Mo | |||||||
Monday May 22, 2006 #
Note
Ahhh the Ontario cottage life...
Sunday May 21, 2006 #
Note
Hitchon cottage day - fishing, poker, etc...
Saturday May 20, 2006 #
Running 1:30:00 [1]
shoes: Montrail - somethingerothers..
Trying to re-locate keys - along MTB route.
Friday May 19, 2006 #
MTB 1:32:00 [3] 24.8 km (3:43 / km)
35 C at home - stuck soaking in the rain:-). All good, as I suck in the heat.
Plyometrics 20:00 [2]
Playing soccer and basketball in yard while waiting for Dave to get ready for MTB.
Tuesday May 16, 2006 #
Running 1:20:00 [3]
shoes: Montrail - somethingerothers..
Cruizy trail run. Got dark on way back making for some fancy footwork. Legs felt slow and heavy.