Training Log Archive: urthbuoyIn the 1 days ending May 27, 2011:
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Friday May 27, 2011 #
Strength 16:00 [4]
Rode forabout 10 min then
30 situps
20 declined pushups
10 pullups on the climbing board
4x
30 situps
20 declined pushups
10 pullups on the climbing board
4x
9 PM
Spinning 41:00 [3]
Part of homefit.
Broke this up in to 10min spurts, so as to feel like I was doing something.
Broke this up in to 10min spurts, so as to feel like I was doing something.