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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: falcon

In the 7 days ending Nov 27, 2016:

activity # timemileskm+m
  Mtn bike1 37:04 3.5(10:36) 5.63(6:35) 158
  Total1 37:04 3.5(10:36) 5.63(6:35) 158
  [1-5]1 34:50

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MoTuWeThFrSaSu

Thursday Nov 24, 2016 #

2 PM

Mtn bike 37:04 intensity: (2:14 @0) + (11:55 @1) + (9:48 @2) + (10:31 @3) + (2:36 @4) 5.63 km (6:35 / km) +158m 5:47 / km
ahr:120 max:156

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