Training Log Archive: falcon
In the 366 days ending Dec 31, 2012: | activity | # | time | miles | km | +m | | | |
| | Mtn bike | 91 | 130:12:04 | 891.26 | | 1434.35 | | 35822 | | | | |
| | Trail running | 83 | 83:25:53 | 447.47 | | 720.14 | | 21507 | | | | |
| | Skate skiing | 28 | 34:56:32 | 300.1 | (6:59) | 482.97 | (4:20) | 7196 | | | | |
| | Swimming | 59 | 32:29:15 | 47.98 | | 77.22 | | 62 | | | | |
| | Classic skiing | 18 | 26:17:43 | 189.34 | | 304.71 | | 5466 | | | | |
| | Road bike | 24 | 25:03:23 | 353.85 | | 569.46 | | 5786 | | | | |
| | Road running | 17 | 12:03:58 | 93.34 | | 150.21 | | 1673 | | | | |
| | Orienteering | 8 | 8:34:21 | 29.84 | | 48.02 | | 811 | | | | |
| | Multi-sport race | 1 | 5:30:00 | 37.9 | (8:42) | 61.0 | (5:25) | | | | | |
| | Backcountry ski | 3 | 3:45:00 | | | | | | | | | |
| | Hiking | 1 | 3:00:00 | | | | | | | | | |
| | Hockey | 4 | 2:00:00 | | | | | | | | | |
| | Alpine Skiing | 1 | 1:28:30 | 7.46 | (11:52) | 12.01 | (7:22) | 435 | | | | |
| | Skating | 3 | 1:15:00 | | | | | | | | | |
| | Bike trainer | 2 | 45:00 | | | | | | | | | |
| | Bicycle commute | 1 | 36:00 | | | | | | | | | |
| | Snowshoe | 1 | 30:00 | | | | | | | | | |
| | Core strength | 1 | 15:00 | | | | | | | | | |
| | Total | 313 | 372:07:39 | 2398.54 | | 3860.08 | | 78758 | | | | |
| | [1-5] | 280 | 288:04:07 | | | | | | | | | |
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Individual entries not listed for report periods longer than a month.
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