Training Log Archive: falcon

In the 1 days ending Oct 20, 2012:

activity

time

miles

Orienteering

1:59:39

Total

1:59:39

1:59

0:00

Orienteering race 1:44:39 [3]

NAOC Long
What happened? I dropped so much time on the long legs and lost some motivation in the few legs after the 'green' loop.

Orienteering warm up/down 15:00 [3]

Just enough to activate the system.