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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: falcon

In the 1 days ending Oct 19, 2012:

activity # timemileskm+m
  Orienteering1 52:41 3.11 5.0 165
  Total1 52:41 3.11 5.0 165

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Fr

Friday Oct 19, 2012 #

Orienteering race 37:41 [4] 5.0 km (7:32 / km) +165m 6:28 / km

NAOC Middle - a so-so race and a so-so result. Way back from the fastest time but way from clean and didn't feel physically tested. Started with a couple of decent controls but then was on my heels navigating and executing. Felt 'behind' in the execution. Managed to lose a bunch of time on a radio control - #11. Looking forward to tomorrow's long race!

Orienteering warm up/down 15:00 [3]

Running in the terrain mostly. Tried to ignore the warm-up map after being a bit disappointed with its accuracy.

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