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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: falcon

In the 1 days ending Apr 3, 2008:

activity # timemileskm+m
  Trail running1 58:00 340
  Bicycle commute1 50:00
  Total1 1:48:00 340

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Th

Thursday Apr 3, 2008 #

Bicycle commute 50:00 [2]

Hammered up to College Hts for my eye appt then down to PGRH to give PARTY talk, then home via Spruceland.

Trail running 58:00 [2] +340m
ahr:136

Up to FFTW lookoff with Regnly, looped around Shane Lk and then past reservoir then home.

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