Training Log Archive: tedholland

I was happy to finish this course under the three hour time limit. It was a physical course and I felt my drop-off in training the last few weeks during the last half. The challenge on these long courses remains route selection. There were opportunities to take trails and roads that I failed to take advantage of. Instead, it made for a bushwhack through tough terrain. The shortest distance between points a and b isn't always a straight line.

Long - 9 Red - Splits

Event: Flying Pig XIX - U.S. Individual Champs - Sprint-Middle-Long
 

Sprint - 9 Red - Splits