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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: IndyBass

In the 7 days ending Apr 22, 2006:

activity # timemileskm+m
  Orienteering2 3:23:08 5.84(34:47) 9.4(21:37) 415
  Total2 3:23:08 5.84(34:47) 9.4(21:37) 415

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2:49
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SuMoTuWeThFrSa

Saturday Apr 22, 2006 #

Event: Blue Ridge Classic and Interscholastics
 

Orienteering race 2:49:08 [4] **** 7.3 km (23:10 / km) +315m 19:03 / km
shoes: VJ Integrators

Red course at Blue Ridge Challenge. Comments to follow.

Red - Splits

Friday Apr 21, 2006 #

Orienteering race 34:00 [3] *** 2.1 km (16:11 / km) +100m 13:05 / km
shoes: VJ Integrators

Friday sprint at Blue Ridge Challenge. Comments to follow.

Sprint - Splits

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