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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: Stout

In the 1 days ending May 11, 2013:

activity # timemileskm+m
  Orienteering1 1:10:57 2.98(23:47) 4.8(14:47)
  runnng1 15:00 1.8(8:20) 2.9(5:11)
  Total1 1:25:57 4.78(17:58) 7.7(11:10)

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Sa

Saturday May 11, 2013 #

runnng 15:00 [3] 1.8 mi (8:20 / mi)

Orienteering 1:10:57 [5] 4.8 km (14:47 / km)

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