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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: Stout

In the 1 days ending Jan 30, 2013:

activity # timemileskm+m
  runnng1 15:00 2.0(7:30) 3.22(4:40)
  Total1 15:00 2.0(7:30) 3.22(4:40)

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We

Wednesday Jan 30, 2013 #

runnng 15:00 [3] 2.0 mi (7:30 / mi)
shoes: Trainers

there is suppose to be a torandado so we had to run inside and short
C • tornado 2

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