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Training Log Archive: dtdo

In the 7 days ending May 29, 2006:

activity # timemileskm+m
  Hiking1 6:00:00
  Running2 37:00
  Total3 6:37:00

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Monday May 29, 2006 #

Running 12:00 [3]

Accompanying Jon to and from the site of his form exercises. Practiced my own chicken dancing form and my flopping at the top after running up the hill form. Even got to run some circles around Jon while he was doing funny things with his limbs! Wow.

Saturday May 27, 2006 #

Hiking 6:00:00 [3]

SVO Rogaine, Michaux. Quality bonding time with my sister, who unfortunately hurt her ankle shortly after her first ever control and had trouble jogging thereafter. Most of the time was spent on roads and trails getting to places; found three controls and made attempts at three others but finished a half hour or so late so lost all our points.

At least we still got a prize. :) Both the weather and woods were lovely, and my sister isn't averse to trying another rogaine.

Thursday May 25, 2006 #


Yuck. Not feeling my best. Too late now to influence my shape for Saturday anyways, so I'm gonna go get some rest instead.

Wednesday May 24, 2006 #

Running 25:00 [2]

Yay! Remembered just in time how to run, er, shuffle along a piece of the C&O. Glasses started giving me headache after a while. Will stretch tonite and go again tomorrow.

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