Training Log Archive: MRAPhilIn the 7 days ending Feb 6, 2016:
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Saturday Feb 6, 2016 #
Event: Frozen Beaver
10 AM
Running 5:58:00 [3] 18.0 mi (19:53 / mi)
Frozen Beaver Rogaine
Beautiful February day in the woods. Too many hills for my undertrained legs. Mike, Tony and I set out together but had slight variations on our attack plans so we went our separate ways. About 5 hours later we all were running the same road back to the finish together. Tony and I ducked into one last reentrant to get the last point with only minutes remaining before the cutoff. We got it but still had a brutal climb to the finish. We both made it back just under the wire. Glad we got that point because it secured our 2nd and 3rd place finishes.
Beautiful February day in the woods. Too many hills for my undertrained legs. Mike, Tony and I set out together but had slight variations on our attack plans so we went our separate ways. About 5 hours later we all were running the same road back to the finish together. Tony and I ducked into one last reentrant to get the last point with only minutes remaining before the cutoff. We got it but still had a brutal climb to the finish. We both made it back just under the wire. Glad we got that point because it secured our 2nd and 3rd place finishes.
Tuesday Feb 2, 2016 #
5 AM
Running 54:00 [3] 6.0 mi (9:00 / mi)
Sunday Jan 31, 2016 #
7 AM
Running 1:20:00 [3] 8.0 mi (10:00 / mi)