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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: RichB

In the 7 days ending Sep 29, 2019:

activity # timemileskm+m
  Orienteering2 1:28:01 4.85(18:10) 7.8(11:17) 183
  Total2 1:28:01 4.85(18:10) 7.8(11:17) 183

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Sunday Sep 29, 2019 #

10 AM

Orienteering race 1:08:07 [4] 5.6 km (12:10 / km) +163m 10:37 / km

Green race at Warwick County Park.

Glasses fogging up in the thick greenery was my biggest challenge - I had to use the map as a fan, lest I get the vapors.

Overall, what I expect in a race here - I do better when the legs are uphill and worse in the thick greenery. :-) Pleased with the above midpoint result.
12 PM

Orienteering race 19:54 [3] 2.2 km (9:03 / km) +20m 8:39 / km

The Sprint through the meadow. Became one with the buzzing bugs.

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