We were volunteering at the HS ROTC competition and some of us ran the green course afterwards. Well, 95% walk due to babying the left knee meniscus, but the occasional speedup on trails. Knee feels mostly OK the next day.
My course meanderings:
https://connect.garmin.com/modern/activity/3661409...It is interesting how much a facility can change in 6 weeks. Spring sprung a summer is here with all the fine greenery. Had to rely on stealth to sneak up on the controls.