Training Log Archive: RichBIn the 7 days ending Apr 17, 2016:
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Sunday Apr 17, 2016 #
Event: DVOA Quail Hill Scout Camp
12 PM
Orienteering race 1:06:39 [2] 3.62 mi (18:25 / mi) +138m 16:28 / mi
Green Course at Quail Hill. In keeping with my goal to not stress the left knee, pretty much all walking except for the last 10 yards, where I jogged, much to Len's amusement.
https://connect.garmin.com/modern/activity/1130499...
Only bad route choices were en route to 1, en route to 7 and some confusion in the vicinity of 10. A really neat place this is.
https://connect.garmin.com/modern/activity/1130499...
Only bad route choices were en route to 1, en route to 7 and some confusion in the vicinity of 10. A really neat place this is.
3 PM
Orienteering 29:46 [2] 0.95 mi (31:20 / mi) +21m 29:19 / mi
Control Pickup - I was hoping to get a mile here!
https://connect.garmin.com/modern/activity/1130499...
https://connect.garmin.com/modern/activity/1130499...