Training Log Archive: RichBIn the 7 days ending Nov 2, 2015:
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Sunday Nov 1, 2015 #
10 AM
Orienteering race 2:18:45 [2] 3.6 mi (38:32 / mi) +170m 33:37 / mi
Orienteering the brown course with a letterboxing buddy. We went as team Sheebug, a portmanteau of our trail names - Sheeba (Suzanne) and LightninBug (moi).
Sheeb wanted to try an advanced course, having done orange and yellows in the past, and it was great fun. We each got a map and discussed our routes going from control to control.
https://connect.garmin.com/modern/activity/9457819...
Showed some of my "don't mess up" techniques and showed her what to look out for in terms of off trail landmarks and contours.
Got poked in the eye at the eevil control #8, but it was only a lid wound. Felt bad hearing about Len's actually getting it worse.
90 meters elevation was a touch off (counted 150 in contour reads and 170 by gps), but I relished the workout. We basically sauntered the whole event and ran into Julie's mom and Annie's dad. Sheeb is hopefully not aching today.
Sheeb wanted to try an advanced course, having done orange and yellows in the past, and it was great fun. We each got a map and discussed our routes going from control to control.
https://connect.garmin.com/modern/activity/9457819...
Showed some of my "don't mess up" techniques and showed her what to look out for in terms of off trail landmarks and contours.
Got poked in the eye at the eevil control #8, but it was only a lid wound. Felt bad hearing about Len's actually getting it worse.
90 meters elevation was a touch off (counted 150 in contour reads and 170 by gps), but I relished the workout. We basically sauntered the whole event and ran into Julie's mom and Annie's dad. Sheeb is hopefully not aching today.