Training Log Archive: RichBIn the 7 days ending Jun 1, 2013:
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Saturday Jun 1, 2013 #
Cutting Lawn intervals 40:00 [2]
Cut the lawn prior to it getting to warm. Good heat training for tomorrow's O thang down in the tropics of the Philly burbs. Sorry, no GPS tracks for fans of such things. :-)
Weights 45:00 [3]
Ex Bike 45:00 [3]
Friday May 31, 2013 #
Walking warm up/down 30:00 [1] 2.0 mi (15:00 / mi)
Ex Bike 1:00:00 [3]
Thursday May 30, 2013 #
Ex Bike 1:15:00 [3]
Humidity yuck.
Walking 30:00 [1] 2.0 mi (15:00 / mi)
Wednesday May 29, 2013 #
Ex Bike 45:00 [3]
Walking 30:00 [1] 2.0 mi (15:00 / mi)
Ex Bike 15:00 [4]
Tuesday May 28, 2013 #
Ex Bike 1:00:00 [3]
Cloudy, rainy, murky day keeps one indoors. Hit the bike at the gym at work.
Monday May 27, 2013 #
Weights 45:00 [3]
Ex Bike 1:00:00 [3]
Walk/Jog later today so just burned blubber.
Walk/Jog Mix 56:23 [3] 5.0 mi (11:17 / mi) +60m 10:52 / mi
Beautiful Day to do a jog/walk run and try out the new antihistamine:
http://connect.garmin.com/activity/319040606
http://connect.garmin.com/activity/319040606
Sunday May 26, 2013 #
Ex Bike 1:00:00 [3]
Cutting Lawn intervals 30:00 [2]
Lawn Cutting Adventures. Guess what country's flag is here today (think Mel Gibson):
http://connect.garmin.com/activity/318233607
Hint - it is in the backyard...
http://connect.garmin.com/activity/318233607
Hint - it is in the backyard...