Training Log Archive: RichBIn the 7 days ending Apr 6, 2013:
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Saturday Apr 6, 2013 #
Ex Bike 1:00:00 [3]
Friday Apr 5, 2013 #
Ex Bike 30:00 [3]
Walking 1:00:00 [1] 4.0 mi (15:00 / mi)
Thursday Apr 4, 2013 #
Ex Bike 20:00 [4]
Ex Bike 40:00 [3]
Walking 45:00 [1] 3.0 mi (15:00 / mi) +20m 14:42 / mi
Wednesday Apr 3, 2013 #
Weights 45:00 [3]
Ex Bike 44:00 [3]
Ex Bike 16:00 [4]
Tuesday Apr 2, 2013 #
Walking warm up/down 44:41 [1] 3.12 mi (14:19 / mi) +29m 13:55 / mi
Ex Bike 48:00 [3]
Feeling better. Time to boost the intensity again.
Ex Bike 12:00 [4]
Monday Apr 1, 2013 #
Ex Bike 1:00:00 [3]
Feeling better yet today.
Walking 43:26 [1] 3.0 mi (14:29 / mi) +19m 14:12 / mi
Sunday Mar 31, 2013 #
Ex Bike 1:00:00 [3]
Finally feeling better. Still sinusy, but no longer sick.